1.Onse awiri ali ndi ubwino wawo.
Zopopera ndizosavuta kugwiritsa ntchito komanso zimapereka chitetezo chokhalitsa.
2.sunscreen utsi akhoza kupopera osiyanasiyana, ngati tsitsi kuwoneka youma chikasu chodabwitsa, akhoza mwachindunji kupopera sunscreen utsi pa tsitsi, komanso kukwaniritsa cholinga sunscreen pa tsitsi.
3. Mafuta oteteza ku dzuwa nthawi zambiri amagawidwa m'magulu oteteza ku dzuwa ndi mankhwala oteteza ku dzuwa.
4.Kuwotcha thupi mkati ndi kudzera mu reflex kapena kubalalitsidwa, kutchinga cheza cha ultraviolet kuti mukwaniritse cholinga, ndi mtundu wa bask wotetezedwa mwanjira, koma mtundu uwu umamera mokhuthala, besmear ndi yoyera pakhungu.
5.Mankhwala oteteza dzuwa amagwira ntchito potengera kuwala kwa uv ndikusungunula pakhungu.
6.Utsi umagwiritsidwa ntchito makamaka pa kukangana.Ndikofunikira kuvala zodzitetezera kudzuŵa mukakhala panja nthawi yambiri.
7.Zimatenga maola awiri kuti mudzozenso mafuta oteteza ku dzuwa panja.
8.Chifukwa chakuti mafuta ambiri oteteza dzuŵa omwe ali muutsiku ndi mankhwala oteteza ku dzuwa, amayamwa cheza cha UV ndipo pang’onopang’ono amataya mphamvu yake.
9.Thirani zodzitetezera ku dzuwa mukangofika.
10.zenera m'nyumba 2 hours sunscreen spray.
Nthawi yotumiza: Aug-31-2022
